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Product details
Paperback: 76 pages
Publisher: CreateSpace Independent Publishing Platform (August 1, 2018)
Language: English
ISBN-10: 1724445316
ISBN-13: 978-1724445315
Product Dimensions:
8.5 x 0.2 x 11 inches
Shipping Weight: 9 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
129 customer reviews
Amazon Best Sellers Rank:
#25,451 in Books (See Top 100 in Books)
Ms. Baker just jumped on the bandwagon of Keto/Paleo and gluten free diets and decided to write a cookbook that would sell to those looking for a way to make bread for these restricted diets. However, Semolina is not Keto, cottage bread has Oat bran and wheat bran... how is that keto, paleo or gluten free? Herby flatbread has 1 CUP OF BROWN SUGAR! Oatmeal tortilla? And uses coconut sugar which has 4 grams of carb per teaspoon. Just because you feel like naming something Keto/Paleo... doesn't make it that. This is a rip off.
I've been following a Keto lifestyle for almost 3 years, and I've discovered and created some pretty good dishes in that time. Bread has been more of a challenge due to allergies in our household so I'm always on the lookout for new ideas there.You should be aware that some of these recipes contain ingredients (rye flour, oats, etc.) not typically allowed on Keto. Gluten and grains are off limits if you follow Keto.I would not recommend this book. There are better Keto bread books out there.
This is not a keto cookbook! The ingredients are not keto and are strange! Don't waste your money.
A good part of my friends claim to abandon bread even its keto versions. I am not the one that is why this Keto bread recipe book will be very handy.
I generally try to limit the books I buy on Amazon and this is one reason why. This is one of those cheesy poor quality "publications" that Amazon seems to be riddled with lately. The book is full of typos and mistakes in the instructions. On top of that many of the recipes are way to high in carbs to be considered a keto recipe. Date muffins full of honey that have 38g carbs per serving? The book is almost a joke. There are great recipes free online. Wish I had stuck with those.
I have done the sesame buns, they are not very golden but I am sure they got baked thoroughly.
I have always loved rye bread but when I started Keto diet I had to refuse from it, the bread that is close to my favorite rye bread is flaxseed bread.
If you live a Ketogenic Lifestyle and cannot live without bread, then do purchase. I must state I read other review's and I am not on the Ketogenic Diet to lose any weight nor is my immediate Family. The diet is for the overall health benefits of my Family. The recipes are easy to follow and I love having the nostalgia of an actual hand held cookbook. Thank you.
Keto Bread: Low-Carb Bakers recipes for Ketogenic, Paleo, & Gluten-Free Diets. Perfect Keto Buns, Muffins, Cookies and Loaves for Weight Loss and ... (keto snacks, keto bread recipes, keto easy), by Adele Baker PDF
Keto Bread: Low-Carb Bakers recipes for Ketogenic, Paleo, & Gluten-Free Diets. Perfect Keto Buns, Muffins, Cookies and Loaves for Weight Loss and ... (keto snacks, keto bread recipes, keto easy), by Adele Baker EPub
Keto Bread: Low-Carb Bakers recipes for Ketogenic, Paleo, & Gluten-Free Diets. Perfect Keto Buns, Muffins, Cookies and Loaves for Weight Loss and ... (keto snacks, keto bread recipes, keto easy), by Adele Baker Doc
Keto Bread: Low-Carb Bakers recipes for Ketogenic, Paleo, & Gluten-Free Diets. Perfect Keto Buns, Muffins, Cookies and Loaves for Weight Loss and ... (keto snacks, keto bread recipes, keto easy), by Adele Baker iBooks
Keto Bread: Low-Carb Bakers recipes for Ketogenic, Paleo, & Gluten-Free Diets. Perfect Keto Buns, Muffins, Cookies and Loaves for Weight Loss and ... (keto snacks, keto bread recipes, keto easy), by Adele Baker rtf
Keto Bread: Low-Carb Bakers recipes for Ketogenic, Paleo, & Gluten-Free Diets. Perfect Keto Buns, Muffins, Cookies and Loaves for Weight Loss and ... (keto snacks, keto bread recipes, keto easy), by Adele Baker Mobipocket
Keto Bread: Low-Carb Bakers recipes for Ketogenic, Paleo, & Gluten-Free Diets. Perfect Keto Buns, Muffins, Cookies and Loaves for Weight Loss and ... (keto snacks, keto bread recipes, keto easy), by Adele Baker Kindle
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